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Fitness


Feldenkrais

Offering Feldenkrais – Awarenessness through movement classes. Gentle mindful movement to calm the nervous system and find support and grounding.

  • £8-£10
  • 07545 872 969

Kevin Roet

http://www.riseandsummit.co.uk

Climbing coach – I provide personalised training plans, using any equipment you may have at home.

  • £50 for a personalised months training plan
  • 07775 853 348

Lisa Taylor

http://www.lisasyogaforall.co.uk

I teach mixed ability yoga classes with some meditation included and a yoga relaxation at the end. Also breath work esp to deepen the exhale during these times of uncertainty, anxiety and stress

  • £8 per 1.5 hour class but also open to donations
  • 07530 323 951

Personal Training and Fitness

http://www.teamfi.co.uk

I will be using the platform Zoom to reach out to individuals and families who wish to keep fit at home. Each session will last between 30-45 minutes and are only £3 each. No equipment is needed. For more information, check out my social media pages. Instagram: fionalouisedean

  • £3
  • 07967 697 650
  • 951-347-0089

Yogi Oli

Offering Yoga classes through zoom with the following services 1.Yoga Nidra 2.Yoga for Children 3.Pregnancy Yoga 4.Mum & Baby yoga 5. Yoga Nidra 6.Hatha yoga 7.Ashtanga Yoga

  • £5.00-£48.00
  • 07469 256 454